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Family of origin issues and self-defeating patterns of behaviour affect relationships

 


"Love withers under constraints:
its very essence is liberty:
it is compatible neither with obedience, jealousy, nor fear:
it is there most pure, perfect, and unlimited
where its votaries live in confidence, equality and unreserve."

~Percy Bysshe Shelley

 

Relationship Patterns

 


According to Dr John Van Epp, in his book titled How to Avoid Marrying a Jerk, "Unhealthy emotional needs lead people to develop one of three relationship patterns that attempt to interpersonally resolve what can only be fixed intrapersonally. In other words, when you do not deal directly with your issues, they often become embedded in your relationships."

This idea stresses the importance of healing past emotional wounds on a personal level before becoming entangled in a relationship and projecting blame on a partner.

Dr Van Epp proposes that it can take up to three months into a relationship before any of these patterns become evident. He stresses the importance of taking the time to get to know someone really well before making any long term plans together.

THE THREE PATTERNS that Dr John Van Epp has identified are summarized as:

  1. IDEALIZATION: This pattern occurs when disappointment and pain is avoided by viewing the relationship through rose-coloured glasses. In this way it becomes easy to avoid seeing realty.

    Van Epp suggests that sometimes a person is "so determined to live (the) dream, that (they overlook) certain warning signals in order to fulfill idealistic wishes".

    Men with this profile, "usually turn out to be controlling, narcissistic, and emotionally abusive. They often have an extreme swing from infatuation to detachment as soon as some imperfection blemishes their ideal love."

  2. IDENTIFICATION: This dynamic occurs when one imbalanced person gets together with an equally imbalanced person. Van Epp uses the example in his book of bossy wife with an equally compliant husband. In order for one person to act out their pattern, they need their equal and opposite partner to enact the pattern.

    Van Epp says that, "The problem with this kind of opposites-attract dynamic is that instead of fixing your emotional imbalance, you identify the opposite quality in someone else and think that your relationship will complete what is lacking. It doesn't! Instead, the relationship multiplies the problems and drives you further from center".

    "The message is clear", advises Dr Van Epp, "fix yourself first, or your unresolved emotional problems will disrupt both your choice of a partner and the relationship you establish".

  3. INCARNATION: This pattern occurs when "you are prone to re-create the dynamics of an unresolved relationship where your needs were not fulfilled."

    "It is as if you have the script of some unhealthy relationship pattern written in your head, and you keep playing out your part - only with different characters. Some refer to this as a self-fulfilling prophesy. The old story line keeps repeating and culminating in the same destructive ending. Naturally, you are shocked each time this happens, as if you never saw it coming. You promise yourself you will never get involved in this type of relationship again, only to arrange a new cast with the same old script".
 

To learn more about yourself, heal past emotional wounds and clear dysfunctional relationship patterns:

 
relationship Counselling Mosman, Mona Vale, Manly
couples counselling Cremorne, Neutral Bay, Crows Nest
Marriage Counselling Northern Beaches, Manly Warringah, Pittwater
Couples Coaching, Sydney, Manly, Balgowlah
Couples Coaching Sydney, Lower North Shore

 

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